Super Muffins

Healthy muffins make a good breakfast, because anything in the form of a muffin taste better!

Mix white flour, whole wheat flour, oatmeal, baking soda, baking powder, and salt.

Mash up the bananas. Use overly ripe ones to make the muffins sweeter. If you want to speed up the ripening process moistening your bananas with a little water and microwaving them for a little helps.

Oh ya, add some pumpkin pie spice (no sugar) or/and some cinnamon to the dry mixture.

One lonely egg.

Beat the egg and add the applesauce.

Then mix the bananas and the egg mixture with the dry ingredients until moistened.

Place in greased muffin pan and preheat oven to 350 degrees. Bake for around 10-12 minutes or until toothpick comes out clean.

They look pretty good for no butter/ no sugar muffins.

Spread some jelly or whatever sounds tastiest to you on these and enjoy a healthy breakfast.

Best when served warm:)

Banana-Apple-Oatmeal Muffins

1/2 c. white flour

1/2 c. whole wheat flour

1/2 c. oatmeal

1 1/2 tsp. baking powder

1/2 tsp. baking soda

1/2 teaspoon salt

1 teaspoon pumpkin spice

1 teaspoon cinnamon

2-3 bananas

1 egg

1/2 c. unsweetened applesauce

Mix dry ingredients. Beast egg and applesauce. Mash bananas. Mix egg mixture and banana mixture with the dry ingredients until moistened. Don't over-mix. Bake at 350 for around 10-12 minutes.